
A lot has changed in the past couple of generations. The way we live, work and go about our everyday lives. We all must have observed that our grand-parents led a much healthier life, and we fear that we wouldn’t be as healthy as they are when we reach their age.
Over the last several decades our food habits and diets have become irregular, unhealthy, and we now lead a sedentary lifestyle. Today’s competitive work culture and pressure to outperform, acquire wealth have also led to increased stress and anxiety. Worse, many of us have even accepted tobacco and alcohol as part of our lives, especially in nuclear families. Technology, development, economic progress and financial well-being have come at a cost to us. Combined, these factors have resulted in an ever-increasing prevalence of lifestyle diseases.
Let us look at some research. According to a national health report released by CSE India in 2017, over 61% of all deaths in India are attributed to lifestyle or non-communicable diseases (NCDs). More than 2.7 million people in India die of heart diseases every year - 52% of them below the age of 70. 26% of all deaths in India happen due to cardiovascular diseases. Men and young are at a higher risk. India had an estimated 57 million patients with chronic respiratory diseases. More than 1.5 million new cancer cases are recorded each year in India. Recently WHO also estimated that one in every 10 Indians will develop cancer in their lifetime!
Further, according to the recent study - GOQii India Fit Report 2020, 62% of all participants fell under either high risk or borderline on the high-risk assessment spectrum of lifestyle diseases. A staggering 71% of women fell in the unhealthy category and young adults in the 19-30 age group were found to have the unhealthiest habits and demonstrate a high propensity to be afflicted by lifestyle diseases. India is already called as the "diabetes capital of the world" with nearly 51 million cases according to WHO.
These are unpleasant facts we must ponder upon. According to the WHO, Indians face a high risk of cardiovascular diseases, cancer, stroke, and chronic obstructive pulmonary diseases among other health ailments. Needless to say, we must be prepared for it.
Disclaimer : “Mutual Fund investments are subject to market risks, read all scheme related documents carefully.”
Kotak Deepak Amrutlal (ARN-127784)
AMFI REGISTERED MUTUAL FUND DISTRIBUTOR

"We have taken due care and caution in compilation of this E Newsletter. The information has been obtained from various reliable sources. However it does not guarantee the accuracy, adequacy or completeness of any information and is not responsible for any errors or omissions of the results obtained from the use of such information. Investors should seek proper financial advise regarding the appropriateness of investing in any of the schemes stated, discussed or recommended in this newsletter and should realise that the statements regarding future prospects may or may not realise. Mutual fund investments are subject to market risks. Please read the offer document carefully before investing. Past performance is for indicative purpose only and is not necessarily a guide to the future performance."
If you don't find a way to make money while you sleep, you will work until you die.